OsteoHealth NZ

Prevention is the only cure

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Support for Osteohealth's Nutritional Recommendations

Posted by c.king@hotmail.co.nz on May 10, 2017 at 11:25 PM Comments comments (3)

Osteohealth has long recommended a whole food, plant based diet for bone health. However, this is not the only benefit from eating this way.

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Should Vitamin D Supplements Be Taken to Prevent Falls in the Elderly?

Posted by c.king@hotmail.co.nz on March 19, 2017 at 8:25 PM Comments comments (0)

4,000 IU of vitamin D a day is recommended for elders at high risk for falling to improve muscle strength and balance, though there is something that works even better.

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We’ve known for over 400 years that muscle weakness is a common presenting symptom of vitamin D deficiency. Bones aren’t the ...

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Calcium: More is Not Better

Posted by c.king@hotmail.co.nz on February 9, 2017 at 10:05 PM Comments comments (0)

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To learn more about why calcium and dairy do not improve bone health, get The Osteohealth Solution module "Calcium and Dairy Myths".

Why Get a Bone Density Scan

Posted by c.king@hotmail.co.nz on December 4, 2016 at 8:15 PM Comments comments (0)

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Who Shouldn't Eat Soy?

Posted by c.king@hotmail.co.nz on November 25, 2016 at 3:20 PM Comments comments (0)

How can soy foods have it both ways—pro-estrogenic effects in some organs (protecting bones and reducing hot flash symptoms), but anti-estrogenic effects in others (protecting against breast and endometrial cancer)?

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When the Women’s Health Initiative study found that menopausal women taking ho...

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A Bone Density Scan for Jude Kirk from CTV

Posted by c.king@hotmail.co.nz on November 9, 2016 at 10:15 PM Comments comments (0)

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Watch and see how easy, quick and painless it is to get a bone density scan with Osteohealth NZ and Jude Kirk from CTV.

 

To book your bone density scan, phone Osteohealth on 03 357 4335 or email us on bookings@osteohealth.co.nz.

 



Spotlight On Canterbury: World Osteoporosis Day

Posted by c.king@hotmail.co.nz on November 3, 2016 at 2:55 PM Comments comments (0)

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Secondary Causes of Osteoporosis

Posted by c.king@hotmail.co.nz on October 20, 2016 at 1:55 AM Comments comments (0)

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The OsteoHealth Solution Program
A Diet and Lifestyle Approach to Preventing and Reversing Osteoporosis

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Almonds for Osteoporosis

Posted by c.king@hotmail.co.nz on July 23, 2016 at 9:05 PM Comments comments (1)

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Currently, an estimated ten million Americans suffer from osteoporosis, causing more than a million fractures, including hundreds of thousands of hip fractures, a common reason people end up in nursing homes. Many older women say they’d rather be dead than break their hip and end up in a home.

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Prunes for Osteoporosis

Posted by c.king@hotmail.co.nz on July 23, 2016 at 8:40 PM Comments comments (0)

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We are in an epidemic of osteoporosis. Ten million Americans have it, and one in three older women will get it. We urgently need public health strategies to maintain bone health, and prevent osteoporosis. Might fruits and vegetables be the unexpected natural answer to the question of osteoporosis prevention?

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